If you need to contact us, the form below is surely one of the quickest ways to have your message read!

You should also feel free to contact either one of us on Facebook, Pinterest, Instagram, Twitter, or by email (standard email is often the slowest and requires a 1-3 day response time).

If you have sent us an email message but haven’t received a response, please check your spam folder for our reply and/or resend your message.

We do our utmost best to reply to your email within 24 hours.

14 + 5 =


Once Veronica and I become certified in Nutritional Therapy, Advanced Clinical Weight Loss, and Sport & Exercise Nutrition we changed our focus to nutriton research and transformative coaching.

It is those topics – science, mindset and motivation – that we write about in our newsletter (because let’s be honest here, having more recipes and meal plans won’t get you to your goal any quicker).

With that said, we will do send supplementary recipes and meal plans to compliment our first book. After that first message, straight on to knowledge and inspiration!

It is our honor to stay in touch with you!

Pin It on Pinterest