KetoStix – Measuring Ketones with Reagent Strips

KetoStix – Measuring Ketones with Reagent Strips

There’s something oddly rewarding about seeing these reagent strips change color. Plus you also get to learn about your body – what food kicks you out of ketosis as well as knowing that the diet really works. To see that your body is burning up the fat vs....
Calculate Macros

Calculate Macros

Calculating macros for the KetoHybrid Diet. Most people (of average build and height, performing minimal exercise daily) won’t need to look at their macros in relation to calories as diligently as the tool provides. However, if you work at a strenuous job, if...

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