Teenager Loses 40+ Pounds on KETO Diet

Teenager Loses 40+ Pounds on KETO Diet

Complete disclosure: Veronica and I have known this young woman since she was about 8 years old. Her mother is a personal friend of mine although I haven’t seen her in over four years. While I knew this teen’s mom owned a copy of our book and had been on...
Weight Loss Feature Stories

Weight Loss Feature Stories

Now that we’ve finally caught up with ourselves, it is time to feature some of our readers’ weight loss success stories! We have a young man (22 years old) who has lost 100 pounds! He did so by following KetoHybrid (making Ketogenic your own) diet...
Veronica Childs’ Weight Loss (LCHF)

Veronica Childs’ Weight Loss (LCHF)

Veronica was 20 years old when she started, 21 years old today. Current weight loss is 53 pounds on a low carb high fat diet. I recently posted my “Year of Keto” (50 years of age, 60 pound weight loss) notes and results. Shortly after, we shared Veronica...
A Year of Keto: 50 Years Old +

A Year of Keto: 50 Years Old +

I have been meaning to get to this article for the past four weeks. We’ve just celebrated a year of being on a ketogenic diet (LCHF diet) and I wanted to provide a comprehensive review and update for you. (You won’t find a full report yet – it will...

Early Readers Write: Weight Loss Proof

Below you’ll see some of the messages sent to us via Facebook that provide weight loss proof. There are others that I hope to post soon. Creating these graphical reviews and testimonials are time consuming and I’m working hard at protecting the identity of...

Our Readers Are Losing Weight

Kim Kardashian isn’t one of our readers – at least we don’t think she is – but she was on a similar diet with a personal trainer and (likely) a nutritionist; Kim lost 50 pounds in 4 months. As for our readers, well we’ve got many stories...
Before and After Photos – Veronica Childs

Before and After Photos – Veronica Childs

This is the photo that showed up on CNN and fueled us forward into finishing this book to help others lose weight as well. Veronica and her mother Laura created their own diet using a few principles of other popular diets and both lost over 30 pounds each. To date...
Before and After Weight Loss – Laura Childs

Before and After Weight Loss – Laura Childs

February 2016 Update: We had a server crash and I lost the higher resolution photo. I snagged this one off Facebook to replace it. I remember feeling amazing to be down to 202 pounds! A year later at another family wedding I had lost another 35 pounds and attended at...

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