Why We Eat Clean on KETO

Why We Eat Clean on KETO

These are the supporting notes from a live stream chat we had on October 2, 2015. We start with a brief introduction into GMO foods, glyposate (the world’s most used herbicide) and then discuss organic foods. We had intended to talk about packaged foods and the...
Keto Hybrid Mayo

Keto Hybrid Mayo

This recipe is from “The Low Carb High Fat Diet” (2014) by Veronica and Laura Childs. This is the fifth recipe in the series to support our free “7 Day Keto Meal Plan for People Who Don’t Like to Cook“. Our mission is to help those who...
Chillipitzalli Chicken

Chillipitzalli Chicken

This recipe is from “Slow & Low: Low Carb Soups, Stews and Meals for Your Slow Cooker” (2015) by Veronica and Laura Childs. This is the fourth in the recipe series supporting our “7 Day Keto Meal Plan for People Who Don’t Like to...
Italian Salad Dressing

Italian Salad Dressing

Updated! This recipe was originally published in “The Low Carb High Fat Diet” (2014) by Veronica and Laura Childs. This is the third recipe in the series to support a free “7 Day Keto Meal Plan for People Who Don’t Like to Cook“. Our...
7 Day KETO Meal Plan, continued

7 Day KETO Meal Plan, continued

This is a continuation of the meal plan created for those who don’t like to cook. (See the introduction here: https://www.ketohybrid.com/keto-hate-to-cook-crowd/ to see other criteria – budgetary considerations, sugar addiction, etc.) Note that I have not...
KETO For The I Hate To Cook Crowd

KETO For The I Hate To Cook Crowd

I’ve been working for a few hours today on a KETO friendly meal plan. Tonight I’ll be live streaming about this. I’m crossing my fingers that my girl friend shows up and I won’t just be talking to the empty screen. Before I go on, let me tell...
Low Carb Slow Cooker Recipes

Low Carb Slow Cooker Recipes

Fall has arrived here in the United States and Canada! Other than spending more hours out of doors catching the last of the sun’s rays and raking up all the newly fallen leaves, not much changes for us – except we’re craving more steamy bowls of...

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